1.2.4 Seguro para instalar
You are a child of the Creator. Unlock your potential with positive thoughts so you can achieve what you were created for.
Rest Rise Grow offers more than just a positive sleep app and motivational alarm clock. It aims to assist in retraining your brain, fostering positive thinking, setting goals, and achieving success.
Free to use - No subscription required.
How Rest Rise Grow Works:
- Rest – Bedtime affirmations and simulated sunsets help bring your mind and body to a restful state.
- Rise – The inspiring alarm clock mimics sunrise while playing motivational music, prayers of gratitude, and positive affirmations.
- Grow – Start with small, simple goals and progress toward life-changing success through goal-setting and step-by-step guidance.
The Thankfulness feature of the app prompts you to note things you are thankful for, leveraging research that indicates gratitude has a positive impact on brain chemistry and mood.
The app's emphasis on Daily Goals is rooted in studies showing that achieving small wins can build confidence and motivation, propelling you towards achieving greater things.
The Written Affirmations section encourages positivity by allowing users to write their affirmations, reinforcing a positive mindset.
The Long-Term Goals feature helps users make their dreams a reality by guiding them through setting long-term goals after successfully establishing daily goals and consistent habits.
The app's affirmations widget is designed to help users maintain a positive attitude effectively, allowing for inspiration each time they interact with it and even enabling sharing with friends or on social media platforms.
Setup
The app operates by setting a wake-up time to calculate optimal bedtime. Users can enjoy the bedtime affirmations and simulated sunsets by plugging in their phones at night and opening the app.
Features
Newly added to the app is an 'emergency' alarm option for heavy sleepers. Alongside motivational affirmations, automatic brightening of the phone display during wake-up sequences now comes with an audible beep option as an added wake-up measure. Moreover, there is a recommended books section for uplifting reading selections.
Science
All features within the app—focused on sleep, waking routines, lighting effects, gratitude practices, affirmations, goal-setting, and long-term planning—are grounded in scientific research. Rest Rise Grow consolidates these elements into a user-friendly app designed to facilitate a happier and more positive life experience with just a tap of a button.
Visão geral
Rest Rise Grow - Affirmations é um software Freeware na categoria Home & Hobby desenvolvido pela Rest Rise Grow, Inc.
É a versão mais recente de Rest Rise Grow - Affirmations 1.2.4, lançado em 09/06/2024. Inicialmente foi adicionado ao nosso banco de dados em 09/06/2024.
Rest Rise Grow - Affirmations é executado nos seguintes sistemas operacionais: iOS.
Usuários de Rest Rise Grow - Affirmations deram-lhe uma classificação de 5 de 5 estrelas.
Produtos relacionados
Affirmations Repeater
The repetition of affirmations plays a significant role in shaping our beliefs. Our self-perception is largely influenced by the narratives we create for ourselves.Ajivar—Grow and thrive
Ajivar leverages artificial intelligence (AI) to facilitate a profound journey of self-discovery for individuals. Through engaging in mindfulness practices including positive affirmations, journaling, and out-of-zone challenges known as …Beditations: Sleep & Awaken
Most people start their day feeling stressed. Beditations offers powerful guided meditations to help you sleep better, wake up refreshed, and live better.Bible Sleep
Many individuals experience difficulties in falling asleep due to racing thoughts and daily worries. If you find yourself in this situation, consider a different approach to ease your mind.Earn Your Life
The Earn Your Life app offers a wide range of uplifting quotes and short videos that provide daily inspiration. It is a valuable resource for those seeking to enhance their life skills and personal growth.Positive Affirmations - I Am
Affirmations have shown to be effective tools for self-improvement as they have the power to rewire our brains. Discover a wide array of affirmations and compelling content, categorized into topics: Affirmations for Work Affirmations for …Positive Panda
"Just one small positive thought in the morning can change your whole day." — Dalai Lama Embracing positivity as a deliberate choice can significantly impact your daily experiences.Serenity: Meditation Timer
Serenity is a meticulously designed Meditation Timer, designed to facilitate quiet contemplation, stillness, and focused concentration. Featured on the App Store Homepage.Últimas atualizações
Visual Studio Code 1.99.0
Poderoso e versátil: o Visual Studio Code é o melhor amigo de um desenvolvedorProgDVB 7.66.0
ProgDVB Review ProgDVB by ProgDVB Software is a popular software application that allows users to watch and listen to digital TV and radio channels on their computer.360 Total Security 11.0.0.1185
360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …pdfMachine White 20.39
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.Wise Disk Cleaner 11.2.2.841
Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …PassMark BurnInTest Professional 11.0.1009
BurnInTest é uma ferramenta de software que simultaneamente exerce todos os componentes principais de um computador, para testar a resistência e confiabilidade.com o UpdateStar gratuito.
Últimas notícias
Últimas revisões
![]() |
CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis. |
![]() |
Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo |
![]() |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
|
![]() |
Line for Windows
Mantenha-se conectado com o Line para Windows |
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
![]() |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Um novo padrão na navegação na Web |
![]() |
Google Chrome
Navegador da Web rápido e versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
![]() |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |