Rest Rise Grow - Affirmations 1.2.4

Rest Rise Grow - Affirmations 1.2.4

Rest Rise Grow, Inc – Freeware – iOS
uit 10 stemmen
Laatste versie
1.2.4
Veilig te installeren
EXCELLENT User Rating

You are a child of the Creator. Unlock your potential with positive thoughts so you can achieve what you were created for.

Rest Rise Grow offers more than just a positive sleep app and motivational alarm clock. It aims to assist in retraining your brain, fostering positive thinking, setting goals, and achieving success.

Free to use - No subscription required.

How Rest Rise Grow Works:

  1. Rest – Bedtime affirmations and simulated sunsets help bring your mind and body to a restful state.
  2. Rise – The inspiring alarm clock mimics sunrise while playing motivational music, prayers of gratitude, and positive affirmations.
  3. Grow – Start with small, simple goals and progress toward life-changing success through goal-setting and step-by-step guidance.

The Thankfulness feature of the app prompts you to note things you are thankful for, leveraging research that indicates gratitude has a positive impact on brain chemistry and mood.

The app's emphasis on Daily Goals is rooted in studies showing that achieving small wins can build confidence and motivation, propelling you towards achieving greater things.

The Written Affirmations section encourages positivity by allowing users to write their affirmations, reinforcing a positive mindset.

The Long-Term Goals feature helps users make their dreams a reality by guiding them through setting long-term goals after successfully establishing daily goals and consistent habits.

The app's affirmations widget is designed to help users maintain a positive attitude effectively, allowing for inspiration each time they interact with it and even enabling sharing with friends or on social media platforms.

Setup

The app operates by setting a wake-up time to calculate optimal bedtime. Users can enjoy the bedtime affirmations and simulated sunsets by plugging in their phones at night and opening the app.

Features

Newly added to the app is an 'emergency' alarm option for heavy sleepers. Alongside motivational affirmations, automatic brightening of the phone display during wake-up sequences now comes with an audible beep option as an added wake-up measure. Moreover, there is a recommended books section for uplifting reading selections.

Science

All features within the app—focused on sleep, waking routines, lighting effects, gratitude practices, affirmations, goal-setting, and long-term planning—are grounded in scientific research. Rest Rise Grow consolidates these elements into a user-friendly app designed to facilitate a happier and more positive life experience with just a tap of a button.

Overzicht

Rest Rise Grow - Affirmations is Freeware software in de categorie Huis & Hobby ontwikkeld door Rest Rise Grow, Inc.

De nieuwste versie van Rest Rise Grow - Affirmations is 1.2.4, uitgegeven op 09-06-2024. Het werd aanvankelijk toegevoegd aan onze database op 09-06-2024.

Rest Rise Grow - Affirmations draait op de volgende operating systems: iOS.

Gebruikers van Rest Rise Grow - Affirmations gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten


Affirmations Repeater

The repetition of affirmations plays a significant role in shaping our beliefs. Our self-perception is largely influenced by the narratives we create for ourselves.

Ajivar—Grow and thrive

Ajivar leverages artificial intelligence (AI) to facilitate a profound journey of self-discovery for individuals. Through engaging in mindfulness practices including positive affirmations, journaling, and out-of-zone challenges known as …

Beditations: Sleep & Awaken

Most people start their day feeling stressed. Beditations offers powerful guided meditations to help you sleep better, wake up refreshed, and live better.

Bible Sleep

Many individuals experience difficulties in falling asleep due to racing thoughts and daily worries. If you find yourself in this situation, consider a different approach to ease your mind.

Earn Your Life

The Earn Your Life app offers a wide range of uplifting quotes and short videos that provide daily inspiration. It is a valuable resource for those seeking to enhance their life skills and personal growth.

Mind Fuel - Daily Quotes App

Introducing MindFuel – a resource designed to provide consistent motivation and inspiration. As a digital tool, it offers a curated selection of quotes, affirmations, and inspiring messages aimed at fostering personal growth, boosting …

Positive Affirmations - I Am

Affirmations have shown to be effective tools for self-improvement as they have the power to rewire our brains. Discover a wide array of affirmations and compelling content, categorized into topics: Affirmations for Work Affirmations for …

Positive Panda

"Just one small positive thought in the morning can change your whole day." — Dalai Lama Embracing positivity as a deliberate choice can significantly impact your daily experiences.

Serenity: Meditation Timer

Serenity is a meticulously designed Meditation Timer, designed to facilitate quiet contemplation, stillness, and focused concentration. Featured on the App Store Homepage.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

Zip Password Recovery Zip Password Recovery
Moeiteloos herstel van vergrendelde zip-bestanden met Zip Password Recovery
Solid Converter DWG to PDF Solid Converter DWG to PDF
Transformeer DWG-bestanden moeiteloos naar PDF met Solid Converter
NVIDIA RTX Desktop Manager NVIDIA RTX Desktop Manager
Optimaliseer uw desktopervaring met NVIDIA RTX Desktop Manager
C CloudClippy
CloudClippy: Verbeter uw klembordbeheer
P PhotoMeister
Transformeer en beheer uw foto's moeiteloos met PhotoMeister
HP Officejet Pro 8600 Help HP Officejet Pro 8600 Help
Efficiënte probleemoplossing en ondersteuning voor gebruikers van HP Officejet Pro 8600
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Nieuwste updates


Karol G Música Juegos Canción 0.3

This application, titled "Karol G Music Games and Songs Without Internet," offers a playful experience centered around the popular Colombian singer Karol G.

Harmonium harmony_25

The harmonium is a vital instrument in various genres of Indian music, particularly classical. It is widely used in Indian music concerts and is favored by many singers for vocal practice and to enhance their musical knowledge.

Stickers Chaves WAStickerApps 1.0

Download now and enhance your WhatsApp group chats with these impressive stickers, perfect for sharing laughs with friends. Bring a smile to your friends' faces with a wide selection of humorous stickers designed to entertain.

Angry Bull Attack Shooting 1.2

This game offers a provocative reimagining of the traditional bullfighting narrative, presenting an intense and challenging experience of urban bull hunting.

Bank Of Hawaii Mobile App 0.24.191

The Bank of Hawaii mobile application offers a comprehensive and secure platform for managing your financial needs conveniently across various devices.

Jharkhand GK in Hindi 2025 3.3

This application provides a comprehensive resource for enhancing knowledge about Jharkhand, encompassing history, culture, geography, and current affairs.