Rest Rise Grow - Affirmations 1.2.4

Rest Rise Grow, Inc – Freeware – iOS
out of 10 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

You are a child of the Creator. Unlock your potential with positive thoughts so you can achieve what you were created for.

Rest Rise Grow offers more than just a positive sleep app and motivational alarm clock. It aims to assist in retraining your brain, fostering positive thinking, setting goals, and achieving success.

Free to use - No subscription required.

How Rest Rise Grow Works:
<ol>
 <li>Rest – Bedtime affirmations and simulated sunsets help bring your mind and body to a restful state.</li>
 <li>Rise – The inspiring alarm clock mimics sunrise while playing motivational music, prayers of gratitude, and positive affirmations.</li>
 <li>Grow – Start with small, simple goals and progress toward life-changing success through goal-setting and step-by-step guidance.</li>
</ol>

The Thankfulness feature of the app prompts you to note things you are thankful for, leveraging research that indicates gratitude has a positive impact on brain chemistry and mood.

The app's emphasis on Daily Goals is rooted in studies showing that achieving small wins can build confidence and motivation, propelling you towards achieving greater things.

The Written Affirmations section encourages positivity by allowing users to write their affirmations, reinforcing a positive mindset.

The Long-Term Goals feature helps users make their dreams a reality by guiding them through setting long-term goals after successfully establishing daily goals and consistent habits.

The app's affirmations widget is designed to help users maintain a positive attitude effectively, allowing for inspiration each time they interact with it and even enabling sharing with friends or on social media platforms.

Setup
The app operates by setting a wake-up time to calculate optimal bedtime. Users can enjoy the bedtime affirmations and simulated sunsets by plugging in their phones at night and opening the app.

Features
Newly added to the app is an 'emergency' alarm option for heavy sleepers. Alongside motivational affirmations, automatic brightening of the phone display during wake-up sequences now comes with an audible beep option as an added wake-up measure. Moreover, there is a recommended books section for uplifting reading selections.

Science
All features within the app—focused on sleep, waking routines, lighting effects, gratitude practices, affirmations, goal-setting, and long-term planning—are grounded in scientific research. Rest Rise Grow consolidates these elements into a user-friendly app designed to facilitate a happier and more positive life experience with just a tap of a button.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Latest Version
1.2.4

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Skeepers Creators Skeepers Creators Empowers Content Creators with Innovative Tools
	Guitar Sight Reading Trainer Guitar Sight Reading Trainer Simplifies Learning for Guitarists
	Oakworth Mobile Banking Convenient and User-Friendly Mobile Banking by Oakworth Capital Bank
	ThankYouPro - Greeting Cards ThankYouPro: The Ultimate Greeting Card Creator
	Nerdish: Smart Knowledge Daily Nerdish: Smart Knowledge Daily - A Daily Dose of Insightful Learning
	The Denver Gazette Online The Denver Gazette Online: A Reliable Source for Local News

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!